Codependency - Anxious Attachment
Do find yourself making lots of sacrifices for your partner's happiness, but not getting much in return? If that kind of one-sided pattern sounds like yours, you don't have to feel trapped. There are lots of ways to change a codependent relationship and get your life back on an even keel.
How to Know You're in a Codependent Relationship
Watch out for these signs that you might be in a codependent relationship:
Are you unable to find satisfaction in your life outside of a specific person?
Do you recognize unhealthy behaviors in your partner but stay with him or her in spite of them?
Are you giving support to your partner at the cost of your own mental, emotional, and physical health?